Uchikomi/ Renda 60 min
with Emily Harada

Also known as renda, these classes are meant to either wake or tire the body to a point of meditation through repetitive hitting and practice to become aware of those around you. Although you may get to a point of fatigue, form and a relaxed body is emphasized.

RESTRICTIONS: This series is not meant to teach how to play naname, but feedback will be given by the instructor.  Therefore, it is suggested that participants have either completed TAM’s Basic session, OMIYAGE with Emily, or are familiar with the basics of naname.